How To Live A Healthy Life Simple

How To Live A Healthy Life Simple

1:07 PM
      Who people in the world is didn't want live health? Of course, all people in the world certainly life in health and clean, because hygene need to application in the life. Healty matter, physical health, mental health, and spiritual health, all three must be interconnected so as create a good degree of health. Because me work in hospital. therefore i want to invite readers to start life healthy from now.


       Clean and healthy life behavior is actually not difficuly to do, enough in a simple and continous way, because several people talk health life must pay expensive, that no right, health life that no cost, okay come on we start.

    1. Opening window everyday
        This simple method turn out to be able to improve living standars because the windows that are opened and sunlight will kill bacteria, viruses and germs in the house. and also by opening the bedroom window everyday will provide bright lighting. Start from now, come on opening windows bedroom everyday so that will many benefits.

    2. Dispose Of Waste Water To Septictank
        Waste water or dirty water sourced from toilets or housing must be disposed of to septictank, why? because waste water contain various kinds of source of disease which if not properly treated will cause odor polution and cause dangerous diseases.

     3. Maintain The Cleanliness Of Food And Drinks.
         The Food and drink that we will consume must be ensured to be clean and free from the touch of flies, food to be eaten must be free of salmonella.

     4. Use clean water
         We have to use clean water in all life, in cooking, washing, or drinking. Because clean water will provide enough mineral for our body. Healthy water is water that have characteristic :

  •  No smell
  •  No tasteless
  •  No colorless
     5. Don't Smooking
         Not smooking is a healthy way of life that is the earsiest for us to start and has the greatest effect in life. Besides giving a big impact on our own lives, not smooking also provides an opporturity to live longers for others.

     There is several method to health life, i hope this article will giving great benefits for readers.
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